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Episode 72 | From Army Tank Crewman to Rock Bottom & Recovery | Jason Mengel

I was getting bullied because of my weight... I had given up on life. But I was not going to let myself be the victim anymore. In this powerful and deeply personal episode of The Grey Man Podcast, host Harley Fox sits down with Jason Mengel, a former M1A1 Abrams tank crewman and Australian Defence Force (ADF) Truckie, for a raw conversation about bullying, military hazing, trauma, mental health, and rebuilding your life after extreme adversity. Jason opens up about growing up as the son of Australia's longest-serving army member and the challenges that came with his upbringing. He shares the reality of serving as an M1A1 Abrams tank crewman, including the hidden impact of traumatic brain injuries (TBI) from gun blasts. Jason also speaks openly about surviving severe military hazing, physical assault, bullying, and institutional failure—and the psychological impact these experiences had on his life. After hitting rock bottom with his mental health and suicidal ideations, Jason began the difficult journey of rebuilding himself. From skydiving and weight-loss surgery to technical scuba diving, he found new ways to challenge himself, develop resilience, and reclaim his life. This conversation offers an honest look at the long-term effects of bullying, hazing trauma, institutional abuse, and psychological trauma, while exploring what it takes to move from survival toward recovery. In This Episode: • Growing up in a military family • Life as an M1A1 Abrams tank crewman • Traumatic brain injuries from military gun blasts • Bullying and military hazing • Physical assault and institutional failure • The psychological impact of severe mistreatment • Mental health struggles and suicidal ideations • Trauma recovery and rebuilding resilience • Skydiving, scuba diving and personal transformation • Reclaiming your identity after trauma • Speaking out about institutional abuse • Finding strength after hitting rock bottom Whether you've experienced bullying, military trauma, institutional abuse, or you're supporting someone on their recovery journey, Jason's story offers a raw perspective on surviving adversity and finding the strength to move forward.


 
 
 

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